Clinical Counselling

Clinical counselling provides a safe, supportive space to explore personal challenges, improve mental health, and develop coping strategies. Through evidence-based approaches, a counsellor helps individuals manage issues such as anxiety, depression, stress, trauma, relationship concerns, life transitions and more.

I’m Annika, a clinical counsellor passionate about creating a safe, compassionate space where people can be heard, understood, and supported. I work with individuals navigating trauma, high-stress environments, relationship challenges, and life transitions. My approach blends evidence-based therapies with a deep respect for each person’s unique story, helping clients build resilience, process difficult experiences, and reconnect with themselves. Whether you’re seeking tools for coping, a place to unpack heavy emotions, or a path toward meaningful change, I’m here to walk alongside you.

I’m Annika, a clinical counsellor passionate about creating a safe, compassionate space where peo... Read More

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